Beat the Heat – Tender Coconut Milkshake

Tender Coconut water or Nariyal ka paani, is considered to be a very healthy drink for it is a natural source of electrolytes, calcium, potassium, magnesium, amino acids and sodium. During hot weather, tender coconut is something you should make a part of your daily diet because it is beneficial in maintaining the water levels…

Party Shake Ideas for KIDS

Planning a menu for a kid’s gathering is a mind-boggling task. While the food items are somehow easier to think of and finalise, what gets most of us is what drink to serve the kids. I know the most common and easiest drink served at kids parties is the “fresh n juicy” mango drink but…

3 Easy Kids Recipe Videos

Being mom to a dynamic kid sure has it's share of worries and concerns, one of them being what food to make for him that will ensure a good flow of energy to meet up his activity requirements. I am often left in this dilemma and so are most moms, many of whom have written…

Chickpea & Fruit Chaat

Something that will help keep your body and mind cool this summer is this extremely delicious and juicy Chickpea and Fruit Chaat. A tangy amalgamation of flavours and wholesomeness, the chaat is packed with protein and goodness of fruits which can be eaten as a snack, salad or even a light meal. I have grown…

Green Pea Parathas

This year’s extended winter is a boon; not only do we get to enjoy the lovely weather but also the endless supply of fresh fruits and vegetables it brings along. Carrot and Peas are the top 2 ingredients of the season that always come home with me after every trip to the market. I pick…