The World Health Organization (WHO) reports that approximately 40 million individuals succumb to non-communicable diseases (NCDs) annually, making up 70% of all global deaths. Most of these are lifestyle diseases such as obesity, diabetes, high blood pressure, cardiovascular issues, and certain cancers, all closely associated with unhealthy dietary patterns. What is alarming is that unhealthy… Continue reading 10 Reasons why Packaged Foods are Harmful for your child
Category: Kidopedia
Quick Jowar Dosa
Jowar or Sorghum is a millet from India, rich in fibre and helps control blood sugar levels. It's a super hot food right now, being gluten free and a good protein source has made it a favorite for many diet conscious people today. Jowar is a versatile grain and it can be consumed whole as… Continue reading Quick Jowar Dosa
Review – Museum Of Solutions, Mumbai
Museum of Solutions, also fondly known as MuSo, is the brain child of Tanvi Jindal Shete who has put all her mind and soul into developing a one of it's kind, learning cum play arena for kids of Mumbai. The place is a unique experiential museum where children are guided to become responsible, conscious, caring… Continue reading Review – Museum Of Solutions, Mumbai
Review – Yas Island – Abu Dhabi UAE
Few days ago we took off on our first International holiday post the pandemic. With a last minute decision to travel, we were looking for a nearby location, ideal for families and something that didn't require a lot of days to cover. Yas Island of Abu Dhabi came up as the best answer, and so… Continue reading Review – Yas Island – Abu Dhabi UAE
Restaurant Etiquette for Kids
Restaurant outings are a great way of socializing with the world and leaving a lasting impression on to others. Kids who are taught Restaurant Etiquette not only learn to abide by rules but also exhibit a certain amount of kindness and maturity at the table. Teaching kids basic table manners is a good way of… Continue reading Restaurant Etiquette for Kids
Writing with 5 Senses – Creative Writing Hack for Kids
Creativity is like a dormant spark, a scintilla, just waiting to be ignited. To light your words with passion and set your story or write-up on fire, you can tap into the world of the five senses- sight, taste, sound, touch and smell. Whether you're a student trying to enhance your writing skills or a… Continue reading Writing with 5 Senses – Creative Writing Hack for Kids
6 Ways to Instill Healthy Eating Habits in Kids
My kids don’t eat enough. Oh! He is such a picky eater! How do I make my kid eat veggies? If you are a parent, these are not unknown to you. Food and parenting go hand in hand, and it all starts from the day a child is born. The struggle is real and there… Continue reading 6 Ways to Instill Healthy Eating Habits in Kids
Easy Homemade Spreads for Kids
Every mother makes genuine efforts to prepare and serve healthy foodstuffs to her children, however, unknowingly and without a choice, she often ends up serving those with very unhealthy spreads or dips. As a solution for this situation, I have come up with, very easy to make & store, Homemade Spreads that are kid appropriate.… Continue reading Easy Homemade Spreads for Kids
SPOOKY POPS – Halloween Special
A cool Halloween activity cum treat for kids With just few ingredients and less than 15min preps you can set up a fun activity for your kids for Halloween THINGS NEEDED TO MAKE SPOOKY POPS 🎃 Melted White n Dark Chocolate🎃 Sandwiched Cookies (I used Oreo)🎃 Sprinkles🎃 Icecream Sticks / Lollipop Sticks Fix Icecream stick… Continue reading SPOOKY POPS – Halloween Special
Pop It Chocolate
Pop It - the colourful fun toy that has taken the world by storm is really something! Not only kids but it's craze has got on to the adults too. People are hooked and popping the toy as a stress buster activity all the time. Kids, on the other hand, are attracted towards the vibrant… Continue reading Pop It Chocolate
Soya Matar Pulao
Pulaos are ultimate comfort food for the variety they come in! I love the fact that how any and every ingredient can be used in preparing Pulao which bring about a good riot of flavours and texture! Pulao is essentially a rice based dish that is made using whole spices or fresh herbs for flavor… Continue reading Soya Matar Pulao
Ragi Chocolate Cake
Ragi Chocolate Cake is a wonderful dense cake made using millet flour and devoid of any gluten. This eggless cake, gluten free cake is a perfect snack when craving something chocolaty. It's quick to prepare and uses easily available ingredients.
Chocolate Almond Cookies
These Chocolate Almond cookies are your typical chewy cookies that give you a feeling of biting into a health bar. Given the amount of Almonds used the cookies are surely a good source of nutrition. We all learn from our mistakes and what's even better is converting those mistakes into delicious success! Something similar happened… Continue reading Chocolate Almond Cookies
CARAMEL PUDDING (steamed method)
This dessert needs no introduction The most taken for granted dessert, but superbly delicious and ready in no time! Call it Creme Caramel, Lagan nu Custard or Steamed Pudding more or less they are all same with little ingredient difference here and there. We Bohras make this on gas by steaming, similar to the Parsi… Continue reading CARAMEL PUDDING (steamed method)
Diwali Special – Badam aur Besan ke Laddu
Diwali is around the corner and there is a huge list of tasks to be accomplished. One of the major Diwali chore is preparing yummy food that the family can enjoy together and also serve guests. Besan Laddus are a Diwali faraal (snacks) staple and I gave them a twist by enriching with powdered Badam… Continue reading Diwali Special – Badam aur Besan ke Laddu
Easy Peanut Butter
EASY PEANUT BUTTER - Presenting a very easy doable method of preparing your lovable spread.
Bohri White Sauce Cutlets (chicken)
Chicken Cutlets are those tender cakes of meat popularly served as starters across the global and eaten by dunking in variety of hot and tangy sauces. The term cutlet is of English origin and actually refers to a piece of meat which has been flavoured, crumbed and fried. However, over the years the dish… Continue reading Bohri White Sauce Cutlets (chicken)
Homemade Mango Frooti
Frooti is a popular mango flavoured drink loved by kids and adults alike. No birthday party is complete without handing out tetra packs of this smooth as silk fruit concoction to eager kids. My sons are no different, for them frooti is one of the biggest motivation to attend a friends birthday. Mainly because other… Continue reading Homemade Mango Frooti
Truffle Pound Cake
Truffle Pound Cake Today, I am sharing best recipe of pound cake which has been given a marble effect using chocolate truffle sauce. The addition of this sauce not only helps make the cake look good but also taste good.
Edify International School, Pune – A School with a Difference
Edify International School - The best way to prepare your child for a constantly changing world is to start by choosing and enrolling them in a school that not only offers local but also a global curriculum.